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"I truly believe that God placed me in Dr. D’s path to fully enrich my life and ensure the success of my future! Dr. D has mentored me with her tried and true wisdom and coaching genius, which proves that God has bigger plans for me than I could previously conceive. I was meant to be here, and now feel as though I need to supplement my knowledge of health and exercise science. I know it is best for me to enhance my knowledge by pursuing a Master’s Degree in Exercise Science and Chronic Disease Prevention at the University of North Florida, in Jacksonville. With this accomplishment I can enhance the lives of others with fitness and wellness, and most importantly help PREVENT DISEASE!"
Imagine being in great shape, having excellent health and doing your most important work during your most productive hours. What a combination! Putting these lifestyle strategies together will optimize your chances of success in today's world. The Welltrax staff can provide you with a personalized strategy for success to achieve these goals!
Are you getting enough exercise? How would you rate your lifestyle on a wellness continuum? We offer fitness evaluations, personal training, and exercise classes for all age groups, as well as individual wellness consultations to focus on your unique health and wellness issues. We also have a staff of experienced massage therapists who can provide a full range of massage therapy options, from classic Swedish to Bamboo Fusion, and even including Reiki. Our goal is to help everyone achieve an excellent lifestyle. Come and talk to us!
Meet the Welltrax staff here to help you transform your life.
A free walking club sponsored by WELLTRAX on the first Saturday of each month. Participants will enjoy an hour long walk and informational session about health and wellness at the Plant Street Trailhead on the West Orange Trail. Bring your comfortable walking shoes, a water bottle and a friend.
Welltrax offers a full range of fitness classes for all age groups, as well as free educational events on timely wellness topics.
Learn new wellness tips and keep up to date on the latest Welltrax news.
Download PDF versions of our past newsletters.
Read about Welltrax clients who have changed their lives.