Article by Lindsey Lewis, Intern
While many of us are home more than usual now, you might be feeling a bit unmotivated or stir crazy, while searching for something interesting to fill your time with. And even though we are home most of the time, don’t give up on your wellness goals or get discouraged. Whether you want to start a change in your daily habits or you're trying to maintain a healthier life plan, having a balanced lifestyle will lead to results. So start small. Replace one negative habit with a new productive hobby to help you stay positive during this time and get your mind into a better state. Here is a list of some fun hobbies to try if you need a bit of inspiration and something new to do at home:
Creative Hobbies:
- Paint
- Knit
- Write a Journal or Blog
- Photography
- Jewelry making
- Scrapbooking
- Origami
- Pottery
- Try New Cooking and Baking Recipes
- Learn Calligraphy
- Make a Vision Board
Athletic Hobbies:
- Dr. Dunegan’s Internet Training
- Running
- Yoga
- Hiking
- Swimming
- Soccer
- Surfing
- Dance
- Skating
- Neighborhood Walks (keeping a safe distance)
- Stretching
- Watch and Do Online Workout Videos
More Hobbies:
- Read
- Listen to an Audiobook
- Meditate
- Learn Computer coding
- Gardening
- Camping
- Learn an instrument
- Rearrange your Home to be More Efficient
- Unplug from technology
- Learn a Language
- Master a New Skill
- Listen to Music
- Foster an Animal
- Do Something Kind for a Stranger (while social distancing)